Maria Banks, Strada Innovation, Woodbridge:

"I just wanted to say a big thank you for putting on such a wonderful retreat. 

I can hardly believe it’s your first retreat! For me, you ticked every box, a great balance between exercise, workshops, healthy food and a beautiful location.

As a retreat host myself it was a real treat for me to attend such a well organised and energising day.

Furthermore, your promotion and communication beforehand was also excellent - Congratulations and Super well done."

Margaret Gosling, Saffron Walden - our competition winner for our May Retreat!

"I would just like to say to both of you how very much I enjoyed my day with you yesterday. I must admit I was a little scared, coming by myself, but no problems - everyone was just so friendly, it was a wonderful, relaxing and invigorating day. I hope today has been just as rewarding for you all. I thought Dr Bella was so interesting too. Well done all of you - a first class event!  If you do it again, please let me know."